That Dog Smell
A Special Kind of Aromatherapy?
Have you ever buried your nose in your dog’s fur and felt an immediate wave of comfort? You are not alone … and you are not being weird, no matter who sees you doing this! There are times when I crave the smell of my dogs. It’s strange, but planting my face in Lewie’s neck or on top of Mo’s head and inhaling deeply calms me. It is much like the way someone smells a newborn baby. There is just something about that scent that fills me with comfort and peace.
In doing a little research (to see if I was nuts), I learned there is real science behind the effects we feel from smelling our dogs. Familiar scents can help reduce stress and promote relaxation, and our dogs can offer a perfect dose of this unique aromatherapy. One study published in the Journal of Veterinary Behavior found that the unique odor of a pet can trigger the release of oxytocin in humans, a hormone associated with bonding and reduced stress. Phew! Not nuts.
Interestingly, this calming effect is also at play when people smell the scent of newborn babies. Studies found that breathing in that “new baby smell” lights up a mother’s reward centers in the brain, suggesting these aromas are wired to strengthen bonds and foster nurturing behaviors—in much the same way a dog’s familiar scent can release oxytocin and create a calming, content feeling whenever you snuggle close. No wonder I find my face planted in Lewie’s neck when I’m having a stressful day!
It’s crazy how connected we are to our dogs. Being calmed and comforted by the mere smell of our dog is just another reason why dogs are a blessing in many of our lives. Not only are they our best friends, but they also promote good feelings and good health. Long live our dogs!